Hi, I’m Allison:

I am a wife, a mother, a teacher, a business owner and a health coach. My passion in life is to see people become healthy, active and invigorated. I love watching my clients go from a place of being tired and reserved to having a pep in their step, a glow to their skin and a newly discovered vigor for life. I love seeing my clients have a new leash on life where they feel empowered to tackle the curve balls life throws at them. To go from surviving to thriving!

I, like many of you, was sick and tired of being sick and tired. Let me tell you; I was very ill- celiac disease, Hashimoto’s, thyroid disease, severe nutritional and mineral deficiencies to name a few. For several years, I went from doctor to doctor but received very little help and almost no understanding from the medical professionals. Being fed-up after going from doctor to doctor without satisfaction, I decided that I would have to be the one to lead my journey to health.

I have worked at getting my health and my daughter’s health back for over a decade. It wasn’t easy, and it didn’t come quickly. I made a lot of gains but also made some mistakes too. I hit plateaus where I thought this is the best I can feel and then, discovered I could feel better. Getting healthy after being sick for so long is similar to peeling back and onion; there always seems to be another layer we can peel back to feel even better. Hopefully, your onion isn’t as thick as mine was, but if it is, you are at the right place.




I want to share the knowledge, research, and experience that I have gained over the last ten years to make it easier and faster for you to start feeling better too. My work focuses on cutting through the, he says, she says, they say, rigmarole and bring proven concepts that are easy to understand and follow. I want to help people navigate through all the health theories and diet fads that are out there and focus on what is right for them and their health. I want to teach people that eating, isn’t just about filling an empty stomach with “food like” items but to provide the body with the nutrients it needs to thrive. My goal is to make your journey to health, easy, fun and tasty! Join us today and start feeling better, one bite at a time.